CIMT in North York
Constraint Induced Movement Therapy at One Step Ahead Mobility
At One Step Ahead Mobility, we provide Constraint Induced Movement Therapy delivered by two CIMT certified neurological physiotherapists, making our clinic one of the few in Canada qualified to offer this specialised treatment. CIMT is widely used to help stroke survivors regain functional use of the arm and hand and can also support individuals with cerebral palsy, traumatic brain injury, and selected cases of multiple sclerosis through structured, evidence based rehabilitation.
3000+
Happy Patients
15+
Years of Experience
7000+
Cured Injuries
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- Location
9140 Leslie Street Suite 202
Richmond Hill, ON,
L4B 0A9
- Hours
Monday to Thursday:
10:00 AM – 8:00 PM
- Phone
Telephone: 905-597-1923 Ext: 1000
Direct : 905-597-1926
Fax : 905-597-1924
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What Sets CIMT Apart?
Most of us instinctively rely on our stronger limb after an injury, a phenomenon called learned non-use. Over time the weaker limb receives fewer brain signals, falls further behind, and daily tasks become one-handed. CIMT reverses that process. The stronger limb is gently restrained with a mitt or sling, while the weaker limb practises purposeful, repetitive activities under close guidance. By forcing the brain to “wake up” dormant pathways, CIMT promotes neuroplasticity—the rewiring that restores movement, strength, and coordination.
How We Deliver CIMT
- Your program begins with a comprehensive neurological assessment and goal-setting session.
- During therapy, the stronger limb is partially constrained only for tasks that match your current ability and safety level.
- Guided by your physiotherapist, you perform functional, real-life tasks—grasping a coffee mug, buttoning a shirt, turning a key—repeating each movement until speed and accuracy improve.
Positive reinforcement, clear coaching cues, and home-practice strategies keep motivation high and progress steady.
CIMT Beyond Stroke: Applications For Multiple Sclerosis
Muscle weakness and poor hand dexterity are common in MS, yet the brain’s capacity for plasticity remains. When tailored to disease stage and fatigue levels, CIMT can help people with MS strengthen an affected arm, improve coordination, and regain confidence in everyday activities such as lifting a kettle or typing. Each program is customised, progressing at a pace that respects fluctuations in energy and symptom severity.
Is CIMT Right For You?
Ideal candidates still have some voluntary movement in the affected limb and enough cognitive capacity to follow instructions and stay engaged. Your physiotherapist will weigh factors such as joint range, spasticity, balance, vision, and overall health to ensure CIMT is safe and worthwhile. If full CIMT is not appropriate, we can integrate modified constraint-based drills into a broader neuro-rehabilitation plan.
Why choose One Step Ahead Mobility?
Certified Expertise
Two therapists trained and credentialed in CIMT deliver evidence-based protocols.
Real-life Results
Treatment focuses on the specific activities you miss most—pouring a drink, fastening buttons, and preparing meals.
Individualised Care
All sessions are one-on-one, in person or via a hybrid in-clinic / virtual format that fits your schedule.
Testimonials
Reviews From Our Patients
From injury recovery and pain relief to posture improvement and preventive care, our experienced team designs each treatment plan around your individual needs, supporting better movement and a healthier, more active life.
Everything You Need to Know
Frequently Asked Questions
What happens during a CIMT therapy session?
Therapy starts with a thorough neurological assessment and goal-setting. During sessions, the stronger limb is partially constrained while you perform everyday activities with the affected limb. Each task is repeated until speed and accuracy improve, with one-on-one guidance from a CIMT-trained physiotherapist to keep progress steady and safe
Who can benefit from CIMT?
CIMT is ideal for people who have some voluntary movement in an impaired arm or hand after a neurological injury. It is most often used for stroke survivors, but can also help individuals with conditions like cerebral palsy, traumatic brain injury, or multiple sclerosis regain arm/hand function
How many sessions will I need?
The number of sessions depends on your condition, treatment goals, and how your body responds. Your physiotherapist will discuss a recommended plan after your initial assessment.
Why choose One Step Ahead Mobility in North York for CIMT?
Our clinic is one of the few in Canada with CIMT-certified neurological physiotherapists, offering personalized care rooted in both expertise and compassion to help patients achieve meaningful improvements.